As part of Core Power's #UnleashYourAwesome campaign, I created a series of images about how I alternate my gym workouts with cardio on the beach.

I also showed, with the help of my friend Olgi, the importance of finding a quiet place where you can turn off the outside world.

Leading a healthy and stress-free life style can be achieved by disconnecting from the daily grind, exercising and developing good eating habits, which is where the protein rich Core Power drinks can help.